Discover your brilliance and power through motherhood.

Next circle theme: Care vs. Career Conundrum

Gentle Mama Circles in Atlanta

Your support beyond the 4th trimester.

Discover your personal transformation and power through motherhood.

Have you ever wondered if what you are going through in motherhood is normal?
 
Have you felt invisible, lost, and lonely at times in your mothering? Have you struggled to find words to describe what you are going through?

Does making new friends feels like one more thing that you don't have any time or energy for?

I know exactly how you feel because I've felt that too. That is why I am bringing women together in a gentle yet powerful Circle experience. I am inviting you to join us in exploring your ever-evolving and beautiful transformation through motherhood. 
"When women come together and make a commitment to each other to be in a circle with a spiritual center, they are creating a vessel of healing and transformation for themselves, and vehicle for change in their world” - Jean Shinoda Bolen

When is the next circle: 
Sunday, December 1, from 3 pm- 5:30 pm
*The future dates are listed on the checkout page.
Where: The Lola, 621 North Avenue NE D-100, Atlanta, GA 30308. You can learn more about the Lola here.
Cost: $30 per person
The circle facilitator: Katya Cantele. You can get to know me on my Instagram page here.
What is the theme for our upcoming circle: Care vs. Career Conundrum 
  • Expectations and pressures from  various, often opposing roles we embody as mothers
  • How we are being pulled in the opposite directions and the impact it has on our mothering
  •  How can we feel more liberated to navigate this conundrum in our own way
*Future themes will be released at least a week before the our next Circle.

What happens in a Mama Circle?

  • Relaxing practices to cultivate presence
  • Theme exploration
  • Sharing circle. Others listen deeply and don’t offer advice or rescuing.
  • Activities/rituals/creative work in connection to the theme
  • Open chat + tea + treats

Hey, Mama! I see you. The tension is real. But everything is about to change.

Download your Free Guide to more Joy + Relaxation in Motherhood:

  • Learn a critical piece of information that every mother should know about (chances are, you don't).
  • Discover all the ways you changed through motherhood
  • Feel empowered rather than defeated on your mothering journey
     

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Mama Circles are for you if you are craving:

Meaningful connections
Mama Circles is your safe space to share your stories (completely optional, of course), take your masks off, and be vulnerable. 
When we learn to be vulnerable we experience life in a more profound self-compassionate way. 
When we women come together and connect on a deep level, we feel immense joy, love, peace and belonging. Hello to feeling empowered! Hello, oxytocin!
Being a part of a powerful community of women 
The truth is we are not meant to mother alone and we need support. A lot of it, actually. This is your chance to be a part of an amazing community and to build your own Village. Together we are a powerhouse and we make a positive impact on those around us, on our culture, and ultimately, on our world. 

"It was my first time doing a mama circle and it felt very warm and touching. Katya did a great job making us feel welcomed and safe. We listened, we talked, shared our emotions and thoughts and even cried a little bit. It was truly special." - Gulnara M., Atlanta, GA.

Gentle exploration of your own rebirth and ongoing transformation through motherhood 
Discover the power of understanding Matrescence. Gently explore how things have changed in you and around you as you are going through one of life's major transformations. Use this awareness to access your personal power and get inspired to create the life you truly desire. This changes everything!
Discover the power of understanding Matrescence. Gently explore how things have changed in you and around you as you are going through one of life's major transformations. Use this awareness to access your personal power and get inspired to create the life you truly desire. This changes everything!
*If you need to cancel, tickets are non-refundable, as a cushion is reserved just for you*
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Gentle Mama Circles in Atlanta

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Please choose which date you would like to attend:

  • Preferred option
    Sunday 12/01/2024 at 3 pm Circle$30.00
  • Preferred option
    Saturday 12/15/24 at 3 pm Circle $30.00
  • Preferred option
    Sunday 12/29/2024 at 3 pm Circle$30.00

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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*If you need to cancel, tickets are non-refundable, as a cushion is reserved just for you*
None of these dates work? 
No worries. Just add your email address below so you can get notified when our next Circles take place.

"…we want courageous mothering. The most notable fact that culture imprints on women is the sense of our limits. The most important thing one woman can do for another is to illuminate and expand her sense of actual possibilities. For a mother, this means more than contending with reductive images of females in children’s books, movies, television, the schoolroom. It means that the mother herself is trying to expand the limits of her life. To refuse to be a victim: and then to go on from there.

We must live as if our dreams have been realized. We cannot simply prepare other, younger daughters for strength, pride, courage, beauty. It is worse than useless to tell young women and girls that we have done and been wrong, that we have chosen ill, that we hope they will be more lucky.

The quality of the mother’s life – however, embattled and unprotected – is her primary bequest to her daughter, because a woman who can believe in herself, who is a fighter, and who continues to struggle to create livable space around her, is demonstrating to her daughter that these possibilities exist.” - Adrienne Rich, Of Woman Born